Jason Arndt 20:41 row
5,020m
Meters
20:41.2
Time
2:03.6
Pace
329
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 131 |
April 27, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.2 | 5,020m | 2:03.6 | 185 | 937 | 27 | 147 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 28 | 133 |
| 16:31.8 | 2,000m | 2:05.9 | 175 | 902 | 27 | 147 |
| 20:30.4 | 1,020m | 1:56.9 | 219 | 1052 | 28 | 161 |
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