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Jason Arndt 42195m row

42,195m

Meters

3:21:03.1

Time

2:22.9

Pace

2416

Calories

124

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate24
Stroke Count4955
Drag Factor131

May 02, 2020 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21:03.1 42,195m 2:22.9 120 712 24 124
9:45.1 2,000m 2:26.2 112 684 24 103
9:41.6 4,000m 2:25.4 114 691 24 105
10:18.3 6,000m 2:34.5 95 626 23 106
9:41.4 8,000m 2:25.3 114 692 24 110
9:45.1 10,000m 2:26.2 112 684 25 109
9:48.5 12,000m 2:27.1 110 678 25 112
10:12.5 14,000m 2:33.1 97 635 24 108
9:52.9 16,000m 2:28.2 107 669 25 106
10:04.2 18,000m 2:31.0 102 649 24 113
9:52.1 20,000m 2:28.0 108 671 25 109
9:41.6 22,000m 2:25.4 114 691 25 116
9:46.1 24,000m 2:26.5 111 682 24 111
9:32.0 26,000m 2:23.0 120 711 24 119
9:22.0 28,000m 2:20.5 126 734 25 124
9:31.2 30,000m 2:22.8 120 713 24 132
8:54.9 32,000m 2:13.7 146 803 25 135
9:04.0 34,000m 2:16.0 139 778 24 143
8:58.4 36,000m 2:14.6 144 793 25 141
8:59.9 38,000m 2:14.9 142 789 25 145
9:04.3 40,000m 2:16.0 139 778 26 148
8:27.4 42,000m 2:06.8 171 890 27 169
0:39.6 42,195m 1:41.5 334 1450 32 175

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Workout Graph

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