Jason Arndt 16:25 row
1,643m
Meters
16:25.9
Time
5:00.0
Pace
202
Calories
96
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 8 |
| Stroke Count | 149 |
| Drag Factor | 131 |
May 05, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.9 | 1,643m | 5:00.0 | 13 | 344 | 8 | 96 |
| 12:00.0 | 1,643m | 3:39.1 | 33 | 414 | 12 | 79 |
| 16:25.9 | 113 |
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Workout Graph
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