Jason Arndt 15:01 row
3,190m
Meters
15:01.7
Time
2:21.3
Pace
181
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 130 |
May 07, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,190m | 2:21.3 | 124 | 726 | 25 | 123 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 124 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 125 |
| 15:01.7 | 1,050m | 2:23.6 | 118 | 706 | 25 | 121 |
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