Jason Arndt 10:20 row
2,413m
Meters
10:20.6
Time
2:08.5
Pace
148
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 129 |
May 08, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.6 | 2,413m | 2:08.5 | 165 | 866 | 23 | 125 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 119 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 128 |
| 10:20.6 | 66m | 2:36.0 | 92 | 616 | 19 | 129 |
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