Jason Arndt 10:02 row
2,309m
Meters
10:02.6
Time
2:10.4
Pace
140
Calories
112
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 129 |
May 08, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,309m | 2:10.4 | 158 | 842 | 24 | 112 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 111 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 113 |
| 10:02.6 | 3m | 7:13.3 | 4 | 314 | 112 |
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