Jason Arndt 8:09 row
1,708m
Meters
8:09.1
Time
2:23.1
Pace
96
Calories
84
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 128 |
May 11, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.1 | 1,708m | 2:23.1 | 119 | 710 | 23 | 84 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 68 |
| 8:09.1 | 666m | 2:21.9 | 122 | 720 | 25 | 100 |
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