Jason Arndt 14:07 row
3,019m
Meters
14:07.7
Time
2:20.3
Pace
172
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 131 |
May 11, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.7 | 3,019m | 2:20.3 | 126 | 735 | 25 | 114 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 108 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 116 |
| 14:07.7 | 903m | 2:17.1 | 136 | 766 | 25 | 118 |
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