Jason Arndt 9:05 row
2,024m
Meters
9:05.2
Time
2:14.6
Pace
120
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 110 |
May 15, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.2 | 2,024m | 2:14.6 | 143 | 793 | 23 | 112 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 106 |
| 9:05.2 | 900m | 2:16.2 | 138 | 776 | 24 | 118 |
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