Jason Arndt 5:22 row
1,068m
Meters
5:22.8
Time
2:31.1
Pace
57
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 130 |
May 17, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,068m | 2:31.1 | 101 | 649 | 22 | 138 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 140 |
| 5:22.8 | 71m | 2:40.5 | 85 | 590 | 18 | 137 |
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Workout Graph
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