Jason Arndt 9:21 row
2,033m
Meters
9:21.7
Time
2:18.1
Pace
117
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 131 |
May 19, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.7 | 2,033m | 2:18.1 | 133 | 756 | 21 | 115 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 118 |
| 9:21.7 | 963m | 2:15.8 | 140 | 780 | 22 | 112 |
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Workout Graph
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