Jason Arndt 10:04 row
2,140m
Meters
10:04.2
Time
2:21.1
Pace
121
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 131 |
May 21, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,140m | 2:21.1 | 124 | 728 | 20 | 117 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 115 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 119 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 | 119 |
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