Jason Arndt 5:11 row
1,182m
Meters
5:11.6
Time
2:11.8
Pace
73
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 114 |
May 25, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,182m | 2:11.8 | 153 | 825 | 25 | 132 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 26 | 134 |
| 5:02.2 | 182m | 2:19.2 | 130 | 745 | 24 | 131 |
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Workout Graph
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