Jason Arndt 5:05 row
1,147m
Meters
5:05.0
Time
2:12.9
Pace
68
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 117 |
May 25, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,147m | 2:12.9 | 149 | 812 | 21 | 131 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 131 |
| 5:05.0 | 10m | 4:10.0 | 22 | 377 | 131 |
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Workout Graph
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