Jason Arndt 5:17 row
1,062m
Meters
5:17.3
Time
2:29.3
Pace
57
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 128 |
May 28, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,062m | 2:29.3 | 105 | 661 | 21 | 123 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 124 |
| 5:17.3 | 52m | 2:46.3 | 76 | 561 | 14 | 123 |
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