Jason Arndt 10:07 row
2,117m
Meters
10:07.4
Time
2:23.4
Pace
118
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 128 |
May 29, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,117m | 2:23.4 | 119 | 707 | 22 | 130 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 131 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 130 |
| 10:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 130 |
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