Jason Arndt 4:38 row
1,014m
Meters
4:38.1
Time
2:17.1
Pace
59
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 129 |
May 29, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,014m | 2:17.1 | 136 | 767 | 23 | 109 |
| 4:38.1 | 1,015m | 2:16.9 | 136 | 768 | 23 | 109 |
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