Jason Arndt 46:17 row
10,027m
Meters
46:17.6
Time
2:18.5
Pace
592
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 130 |
May 30, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.6 | 10,027m | 2:18.5 | 132 | 753 | 22 | 115 |
| 12:00.0 | 2,607m | 2:18.0 | 133 | 757 | 21 | 115 |
| 24:00.0 | 2,654m | 2:15.6 | 140 | 782 | 23 | 116 |
| 36:00.0 | 2,580m | 2:19.5 | 129 | 743 | 23 | 116 |
| 46:17.6 | 2,187m | 2:21.1 | 124 | 727 | 24 | 113 |
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Workout Graph
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