Jason Arndt 25:26 row
5,376m
Meters
25:26.3
Time
2:21.9
Pace
303
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 130 |
May 30, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.3 | 5,376m | 2:21.9 | 122 | 721 | 24 | 116 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 119 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 116 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 121 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 113 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 114 |
| 25:26.3 | 75m | 2:55.3 | 65 | 523 | 17 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.