Jason Arndt 10183m row
10,183m
Meters
49:56.7
Time
2:27.1
Pace
602
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 128 |
May 31, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.7 | 10,183m | 2:27.1 | 110 | 678 | 20 | 117 |
| 9:45.4 | 2,100m | 2:19.3 | 129 | 744 | 21 | 113 |
| 11:15.2 | 4,200m | 2:40.7 | 84 | 589 | 18 | 109 |
| 11:34.5 | 6,300m | 2:45.3 | 77 | 566 | 19 | 113 |
| 9:40.3 | 8,400m | 2:18.1 | 133 | 756 | 22 | 120 |
| 7:41.3 | 10,183m | 2:09.3 | 162 | 856 | 22 | 133 |
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Workout Graph
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