Jason Arndt 5:03 row
1,125m
Meters
5:03.6
Time
2:14.9
Pace
66
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 126 |
June 02, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,125m | 2:14.9 | 142 | 790 | 21 | 118 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 119 |
| 5:03.6 | 10m | 3:00.0 | 60 | 506 | 118 |
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Workout Graph
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