Jason Arndt 4:36 row
1,029m
Meters
4:36.2
Time
2:14.2
Pace
61
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 129 |
June 02, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,029m | 2:14.2 | 145 | 798 | 21 | 120 |
| 4:36.2 | 1,030m | 2:14.0 | 145 | 799 | 21 | 120 |
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Workout Graph
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