Jason Arndt 10:00 row
2,637m
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
143
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 127 |
June 02, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 22 | 143 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 22 | 135 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 22 | 136 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 | 144 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 22 | 147 |
| 10:00.0 | 541m | 1:50.9 | 257 | 1183 | 23 | 153 |
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Workout Graph
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