Jason Arndt 1000m row
1,000m
Meters
3:25.3
Time
1:42.6
Pace
79
Calories
161
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 127 |
June 04, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 32 | 161 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 35 | 143 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 33 | 160 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 32 | 165 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 31 | 167 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 30 | 170 |
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Workout Graph
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