Jason Arndt 14:41 row
3,343m
Meters
14:41.6
Time
2:11.8
Pace
201
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 126 |
June 06, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.6 | 3,343m | 2:11.8 | 153 | 825 | 21 | 141 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 138 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 145 |
| 14:41.6 | 1,039m | 2:15.5 | 141 | 784 | 20 | 141 |
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Workout Graph
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