Jason Arndt 51:58 row
12,028m
Meters
51:58.5
Time
2:09.6
Pace
736
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 1042 |
| Drag Factor | 127 |
June 15, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:58.5 | 12,028m | 2:09.6 | 161 | 852 | 20 | 133 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 123 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 124 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 133 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 127 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 127 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 133 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 140 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 150 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 140 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 134 |
| 51:58.5 | 424m | 2:19.7 | 128 | 741 | 20 | 138 |
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Workout Graph
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