Jason Arndt 35:44 row
8,059m
Meters
35:44.3
Time
2:13.0
Pace
482
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 127 |
June 17, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.3 | 8,059m | 2:13.0 | 149 | 811 | 20 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 35:44.3 | 156m | 2:21.9 | 122 | 720 | 19 |
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Workout Graph
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