Jason Arndt 21097m row
21,097m
Meters
1:33:42.3
Time
2:13.2
Pace
1278
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1874 |
| Drag Factor | 126 |
June 20, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:42.3 | 21,097m | 2:13.2 | 148 | 809 | 19 |
| 19:03.9 | 4,300m | 2:13.0 | 149 | 811 | 19 |
| 19:05.8 | 8,600m | 2:13.2 | 148 | 809 | 20 |
| 19:12.9 | 12,900m | 2:14.0 | 145 | 799 | 20 |
| 19:14.6 | 17,200m | 2:14.2 | 145 | 797 | 20 |
| 17:05.1 | 21,097m | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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