Jason Arndt 12:42 row
3,026m
Meters
12:42.0
Time
2:05.9
Pace
190
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 124 |
January 02, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.0 | 3,026m | 2:05.9 | 175 | 903 | 21 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 12:42.0 | 599m | 2:15.2 | 142 | 787 | 20 |
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Workout Graph
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