Jason Arndt 25:12 row
6,068m
Meters
25:12.1
Time
2:04.5
Pace
385
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 124 |
January 03, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.1 | 6,068m | 2:04.5 | 181 | 922 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 25:12.1 | 33m | 3:03.3 | 57 | 495 | 10 |
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Workout Graph
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