Jason Arndt 15:00 row
3,518m
Meters
15:00.9
Time
2:08.0
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 123 |
January 04, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,518m | 2:08.0 | 167 | 873 | 23 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 15:00.9 | 2m | 3:45.0 | 31 | 405 |
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Workout Graph
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