Jason Arndt 15:14 row
3,518m
Meters
15:14.6
Time
2:09.9
Pace
217
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 141 |
January 06, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.6 | 3,518m | 2:09.9 | 159 | 848 | 24 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 |
| 15:14.6 | 700m | 2:19.0 | 130 | 748 | 23 |
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Workout Graph
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