Jason Arndt 10:04 row
2,397m
Meters
10:04.8
Time
2:06.1
Pace
150
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 135 |
January 09, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,397m | 2:06.1 | 174 | 899 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.