Jason Arndt 11:43 row
2,530m
Meters
11:43.9
Time
2:19.1
Pace
146
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 134 |
January 13, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.9 | 2,530m | 2:19.1 | 130 | 747 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 11:43.9 | 377m | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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