Jason Arndt 10:57 row
2,608m
Meters
10:57.8
Time
2:06.1
Pace
163
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 133 |
January 21, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.8 | 2,608m | 2:06.1 | 175 | 900 | 22 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 10:57.8 | 224m | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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