Jason Arndt 10:02 row
2,228m
Meters
10:02.6
Time
2:15.2
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 133 |
January 26, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,228m | 2:15.2 | 142 | 787 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 10:02.6 | 7m | 3:05.7 | 55 | 488 |
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Workout Graph
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