Jason Arndt 14:42 row
3,021m
Meters
14:42.7
Time
2:26.0
Pace
167
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 122 |
March 27, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.7 | 3,021m | 2:26.0 | 112 | 686 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 14:42.7 | 951m | 2:28.6 | 107 | 666 | 21 |
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Workout Graph
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