Jason Arndt 29:32 row
6,625m
Meters
29:32.6
Time
2:13.7
Pace
395
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 124 |
February 25, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.6 | 6,625m | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 29:32.6 | 965m | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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