Rhonda Wilson 4:00 row
722m
Meters
4:00.0
Time
2:46.2
Pace
35
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 169 |
April 11, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 722m | 2:46.2 | 76 | 562 | 26 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 26 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 25 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 27 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 25 |
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