Rhonda Wilson 10:06 row
1,645
Meters
10:06.1
Time
3:04.2
Pace
81
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 146 |
April 14, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,645 | 3:04.2 | 56 | 481 | 81 | 20 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 25 |
| 10:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 25 |
| 10:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 10 |
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