Rhonda Wilson 2:04:15 row
21,106m
Meters
2:04:15.1
Time
2:56.6
Pace
1060
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 3243 |
| Drag Factor | 161 |
April 14, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:15.1 | 21,106m | 2:56.6 | 64 | 518 | 26 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 1:05:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 1:10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 1:15:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
| 1:20:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 1:25:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 1:30:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 1:35:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 1:40:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 1:45:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 1:50:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 1:55:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 2:00:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 2:04:15.0 | 715m | 2:58.3 | 62 | 512 | 24 |
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Workout Graph
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