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Rhonda Wilson 2:04:15 row

21,106

Meters

2:04:15.1

Time

2:56.6

Pace

1060

Calories

Average Watts64
Calories Per Hour511
Stroke Rate26
Stroke Count3243
Drag Factor161

April 14, 2020 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:04:15.1 21,106 2:56.6 64 511 1060 26
5:00.0 809 3:05.4 55 480 40 25
10:00.0 854 2:55.6 65 516 43 25
15:00.0 862 2:54.0 66 528 44 26
20:00.0 855 2:55.4 65 516 43 26
25:00.0 852 2:56.0 64 516 43 25
30:00.0 845 2:57.5 63 504 42 26
35:00.0 857 2:55.0 65 516 43 25
40:00.0 844 2:57.7 62 504 42 26
45:00.0 854 2:55.6 65 516 43 26
50:00.0 863 2:53.8 67 528 44 26
55:00.0 859 2:54.6 66 516 43 27
1:00:00.0 860 2:54.4 66 516 43 27
1:05:00.0 875 2:51.4 69 528 44 27
1:10:00.0 859 2:54.6 66 516 43 26
1:15:00.0 823 3:02.2 58 492 41 28
1:20:00.0 849 2:56.6 63 516 43 26
1:25:00.0 843 2:57.9 62 504 42 26
1:30:00.0 849 2:56.6 63 516 43 27
1:35:00.0 845 2:57.5 63 504 42 26
1:40:00.0 850 2:56.4 64 516 43 27
1:45:00.0 872 2:52.0 69 528 44 27
1:50:00.0 840 2:58.5 61 504 42 28
1:55:00.0 833 3:00.0 60 504 42 25
2:00:00.0 840 2:58.5 61 504 42 25
2:04:15.0 715 2:58.3 62 508 36 24

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