Rhonda Wilson 21097m row
21,097m
Meters
2:20:51.6
Time
3:20.3
Pace
1055
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 3259 |
| Drag Factor | 141 |
April 18, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:51.6 | 21,097m | 3:20.3 | 44 | 449 | 23 |
| 29:33.8 | 4,300m | 3:26.2 | 40 | 437 | 23 |
| 29:47.6 | 8,600m | 3:27.8 | 39 | 434 | 24 |
| 28:26.0 | 12,900m | 3:18.3 | 45 | 454 | 23 |
| 28:19.6 | 17,200m | 3:17.6 | 45 | 456 | 23 |
| 24:44.6 | 21,097m | 3:10.4 | 51 | 474 | 22 |
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Workout Graph
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