Rhonda Wilson 10000m row
10,000m
Meters
1:10:02.2
Time
3:30.1
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 1609 |
| Drag Factor | 174 |
April 21, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.2 | 10,000m | 3:30.1 | 38 | 429 | 23 |
| 13:32.8 | 2,000m | 3:23.2 | 42 | 443 | 23 |
| 13:36.3 | 4,000m | 3:24.0 | 41 | 441 | 23 |
| 14:24.2 | 6,000m | 3:36.0 | 35 | 419 | 23 |
| 14:18.9 | 8,000m | 3:34.7 | 35 | 421 | 24 |
| 14:10.1 | 10,000m | 3:32.5 | 36 | 425 | 22 |
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Workout Graph
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