Rhonda Wilson 21097m row
21,097m
Meters
2:28:25.3
Time
3:31.0
Pace
1057
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 3679 |
| Drag Factor | 135 |
April 22, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28:25.3 | 21,097m | 3:31.0 | 37 | 428 | 25 |
| 30:40.8 | 4,300m | 3:34.0 | 36 | 422 | 24 |
| 29:51.0 | 8,600m | 3:28.2 | 39 | 433 | 25 |
| 30:24.0 | 12,900m | 3:32.0 | 37 | 426 | 25 |
| 30:30.9 | 17,200m | 3:32.8 | 36 | 424 | 25 |
| 26:58.7 | 21,097m | 3:27.6 | 39 | 434 | 25 |
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Workout Graph
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