Rhonda Wilson 10000m row
10,000m
Meters
1:13:40.4
Time
3:41.0
Pace
503
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 23 |
| Stroke Count | 1727 |
| Drag Factor | 168 |
April 27, 2020 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:40.4 | 10,000m | 3:41.0 | 32 | 411 | 23 |
| 15:27.7 | 2,000m | 3:51.9 | 28 | 396 | 22 |
| 15:02.1 | 4,000m | 3:45.5 | 31 | 405 | 23 |
| 14:11.4 | 6,000m | 3:32.8 | 36 | 424 | 23 |
| 14:27.6 | 8,000m | 3:36.9 | 34 | 418 | 24 |
| 14:31.6 | 10,000m | 3:37.9 | 34 | 416 | 25 |
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Workout Graph
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