Rhonda Wilson 1500m row
1,500m
Meters
11:41.4
Time
3:53.8
Pace
75
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 162 |
May 01, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.4 | 1,500m | 3:53.8 | 27 | 394 | 20 |
| 2:19.2 | 300m | 3:52.0 | 28 | 396 | 20 |
| 2:19.0 | 600m | 3:51.6 | 28 | 396 | 19 |
| 2:21.1 | 900m | 3:55.1 | 27 | 392 | 19 |
| 2:18.0 | 1,200m | 3:50.0 | 29 | 399 | 20 |
| 2:24.2 | 1,500m | 4:00.3 | 25 | 386 | 20 |
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Workout Graph
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