Rhonda Wilson 5000m row
5,000
Meters
39:13.1
Time
3:55.3
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 160 |
May 01, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.1 | 5,000 | 3:55.3 | 27 | 390 | 255 | 22 |
| 8:06.3 | 1,000 | 4:03.1 | 24 | 377 | 51 | 21 |
| 7:42.8 | 2,000 | 3:51.4 | 28 | 396 | 51 | 23 |
| 7:47.2 | 3,000 | 3:53.6 | 27 | 392 | 51 | 22 |
| 7:45.9 | 4,000 | 3:52.9 | 28 | 394 | 51 | 23 |
| 7:50.9 | 5,000 | 3:55.4 | 27 | 389 | 51 | 23 |
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Workout Graph
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