Rhonda Wilson 10000m row
10,000m
Meters
1:21:38.0
Time
4:04.9
Pace
519
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 19 |
| Stroke Count | 1584 |
| Drag Factor | 169 |
May 04, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:38.0 | 10,000m | 4:04.9 | 24 | 382 | 19 |
| 17:13.5 | 2,000m | 4:18.3 | 20 | 369 | 20 |
| 16:21.1 | 4,000m | 4:05.2 | 24 | 381 | 19 |
| 15:56.3 | 6,000m | 3:59.0 | 26 | 388 | 19 |
| 15:55.6 | 8,000m | 3:58.9 | 26 | 388 | 19 |
| 16:11.5 | 10,000m | 4:02.8 | 24 | 384 | 20 |
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Workout Graph
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