Rhonda Wilson 1500m row
1,500m
Meters
13:20.8
Time
4:26.9
Pace
79
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 363 |
Stroke Rate | 18 |
Stroke Count | 241 |
Drag Factor | 163 |
May 05, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:20.8 | 1,500m | 4:26.9 | 18 | 363 | 18 |
2:44.1 | 300m | 4:33.5 | 17 | 358 | 18 |
2:44.3 | 600m | 4:33.8 | 17 | 358 | 17 |
2:38.6 | 900m | 4:24.3 | 19 | 365 | 18 |
2:37.5 | 1,200m | 4:22.5 | 19 | 366 | 18 |
2:36.2 | 1,500m | 4:20.3 | 20 | 368 | 19 |
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Workout Graph
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