Rhonda Wilson 5000m row
5,000m
Meters
39:46.1
Time
3:58.6
Pace
255
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 168 |
May 08, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.1 | 5,000m | 3:58.6 | 26 | 388 | 22 |
| 8:00.3 | 1,000m | 4:00.1 | 25 | 386 | 21 |
| 8:02.5 | 2,000m | 4:01.2 | 25 | 385 | 21 |
| 7:51.8 | 3,000m | 3:55.9 | 27 | 391 | 21 |
| 7:56.9 | 4,000m | 3:58.4 | 26 | 388 | 23 |
| 7:54.6 | 5,000m | 3:57.3 | 26 | 390 | 22 |
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Workout Graph
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